Naturopath in Waterloo - Dr. Erika Holenski, ND, R.Ac
Looking for a naturopath in Waterloo? Dr. Erika Holenski is a board-certified Naturopathic Doctor and Registered Acupuncturist practising at KW Health Connection in Uptown Waterloo. Dr. Holenski combines the best of natural medicine and modern science to find the root cause of your health concerns — and build a personalized path to lasting wellness.
It’s our goal to make sure your body operates optimally at a physiological and biomechanical level to ensure you get results.
What does a Naturopathic Doctor Do?
Naturopathic medicine blends ancient healing wisdom with contemporary research to diagnose, treat, and prevent illness — without relying on drugs or surgery. As your naturopath in Waterloo, Dr. Holenski will:
- Conduct a thorough health history and physical assessment
- Order appropriate lab testing including food sensitivities, hormone panels, and specialty bloodwork
- Identify the underlying causes of your symptoms — not just manage them
- Create a personalized treatment plan drawing on nutrition, botanicals, acupuncture, lifestyle counselling, and more
- Work collaboratively with Dr. Leis and your other health providers for comprehensive care
Areas of Focus
Dr. Holenski has particular expertise in the following areas:
- Hormone health — thyroid conditions, menopause, PMS, and hormonal imbalances
- Digestive health — IBS, bloating, food sensitivities, and gut microbiome support
- Stress and mental wellness — anxiety, fatigue, adrenal health, and burnout
- Lyme disease — as an ILADS-trained LLND, one of the most qualified Lyme practitioners in the KW region
- Women’s health — fertility support, prenatal and postnatal care
- Chronic pain and inflammation — working alongside chiropractic care for whole-body results
Naturopathic Services Available
Dr. Holenski offers a wide range of naturopathic therapies at our Waterloo clinic:
- Clinical nutrition and dietary counselling
- Botanical and herbal medicine
- Acupuncture and Traditional Chinese Medicine
- Homeopathy and homotoxicology
- Lab testing — food sensitivities, Healthy Living Assessments, and more
- Lifestyle counselling and stress management
PSE® energy blockage treatment
FAQ Naturopath in Waterloo
Do I need a referral to see a naturoapth in Waterloo?
No referral is required. You can book directly with Dr. Holenski by calling (519) 576-2222 or using our online booking system.
Is naturopathic medicine covered by insurance in Ontario?
Many extended health benefit plans in Ontario include naturopathic medicine. Coverage varies by plan and employer. We provide receipts for all visits so you can submit to your insurer.
What is the difference between a naturopath and a medical doctor?
Naturopathic doctors complete a rigorous four-year graduate program after an undergraduate degree, with training in both conventional medicine and natural therapies. While MDs focus primarily on diagnosis and pharmaceutical treatment, NDs focus on identifying and addressing the root cause of illness using natural, evidence-informed approaches.
Learn More Today
If you’re wondering whether we can help you, the best way to find out is to schedule your initial consultation. Contact us now to get started! Late hours are available.