Acupuncture in Waterloo - Registered Acupuncture at KW Health Connection
KW Health Connection offers registered acupuncture in Uptown Waterloo, performed by Dr. Erika Holenski, ND, R.Ac — a board-certified Naturopathic Doctor and Registered Acupuncturist. Acupuncture at our Waterloo clinic is not a standalone treatment in isolation — it is integrated into a comprehensive care plan, working alongside naturopathic medicine and chiropractic care to address both the root cause and the symptoms of your condition.
Acupuncture unleashes the power of the body so you can heal. It gets to the root of your problem rather than masking the symptoms.
What to Expect From Your Acupuncture Session
Many patients are nervous about their first acupuncture appointment. Here is what actually happens:
- Erika will review your health concerns and determine the appropriate acupuncture points for your condition
- Ultra-thin, sterile, single-use needles are inserted at specific points — most patients describe the sensation as a mild pressure, warmth, or brief tingling
- Needles remain in place for 20-40 minutes while you rest comfortably
- Most patients feel deeply relaxed — some even fall asleep
- A typical course of treatment is 6-10 sessions, though many patients feel improvement after their first or second visit
What can Acupuncture Help With?
Acupuncture has a long and well-documented history of treating a broad range of conditions. At our Waterloo clinic, we commonly use acupuncture for:
- Chronic and acute pain — back pain, neck pain, headaches, joint pain
- Stress, anxiety, and sleep disturbances
- Hormone imbalances — irregular periods, menopause, PMS
- Digestive complaints — IBS, bloating, nausea
- Fertility support and prenatal care
- Fatigue and low energy
- Sports injuries and muscle tension — often in coordination with Dr. Leis
Frequently Asked Questions - Acupuncture
How large are the acupuncture needles?
Are you scared of needles? We understand that in the past, needles usually mean pain. When you think of a needle, you might think of injections at a doctor’s office. Acupuncture needles are nothing like those. They’re extremely thin and don’t involve pain.
Does acupuncture hurt?
Most patients are pleasantly surprised — acupuncture needles are extremely thin, far finer than a needle used for injections. The sensation varies from person to person: some feel nothing, others feel a mild pressure or warmth at the insertion point. If you’re nervous, Dr. Erika can demonstrate with a single needle on your forearm before your first full session.
Is acupuncture covered by insurance in Ontario?
Many extended health plans in Ontario cover acupuncture. Coverage depends on your plan. We provide receipts so you can submit to your insurer.
What if I fall asleep during treatment?
The majority of clients report a feeling of relaxation during their acupuncture session. It’s natural that such a state of relaxation may cause you to feel a little sleepy! You don’t need to be awake to reap the healing benefits of acupuncture. Just let yourself disconnect and allow the stresses of life to melt away during your session.
Am I a candidate for acupuncture?
Take the Next Step
Interested in acupuncture in Waterloo? You have nothing to lose when it comes to trying out acupuncture. If you’ve been relying on pain medications to control your discomfort, consider a more natural, effective therapy. Dr. Erika is qualified to provide acupuncture Waterloo and will plan a course of treatment to get you on the road to recovery. Contact our clinic today!