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KW Naturopath discusses Health Benefits of Dark Chocolate

Posted on 02-09-2017

Dark Chocolate for Your Heart  Go ahead…indulge! Evidence shows that there are many good reasons to eat chocolate.  You merely need to eat the right kind, and eat it in moderati...

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Kitchener Massage Therapist discusses Fairtrade Chocolate

Posted on 02-09-2017

Fairtrade Chocolate Cocoa beans are farmed in developing countries, like Africa and Brazil.  Unfortunately, the manufacturers who purchase beans from the farmers do not pay enough money fo...

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Kitchener Naturopath shares recipe for Avocado Chocolate Mousse

Posted on 02-08-2017

Avocado Chocolate Mousse (with thanks to The Food Matters Recipe Book) Cacao promotes positive outlook, facilitates rejuvenation and simply helps us feel good.  Cacao beans are rich...

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Kitchener Naturopath shares recipe for Creamy Thai Carrot Sweet Potato Soup

Posted on 11-30-2016

Creamy Thai Carrot Sweet Potato Soup (With thanks to Oh She Glows Every Day by Angela Liddon) This recipe is vegan, gluten-free, soy-free option, grain-free, and freezer-friendly. Ingredi...

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KW Naturopath shares recipe for Fail-Proof Marinara Sauce from Angela Liddon

Posted on 09-14-2016

Fail-Proof Marinara Sauce Vegan, Gluten-free, Nut-free, Soy-free, Grain-free, Freezer-friendly This recipe is borrowed from Oh She Glows, Every Day by Angela Liddon Ingredients: &frac1...

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