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Kitchener Naturopath discusses Lyme Disease

Posted on 06-06-2018

LYME 101   Lyme Disease is an inflammatory infection that spreads to people via tick bites. The image here shows a small, young tick, known as a nymph, as well as an adult tick. Anyt...

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Kitchener Naturopath shares recipe for Strawberry Asparagus Salad with Tahini Dressing

Posted on 05-17-2018

Strawberry Asparagus Salad with Tahini Dressing (with thanks to That Clean Life) Ingredients 2 cups asparagus 4 cups arugula 1 cup radishes, thinly sliced 1 cup strawberries, thi...

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KW Massage Therapist shares Details on Cupping

Posted on 02-08-2018

Cupping Therapy What is Cupping Therapy? Cupping therapy utilizes negative pressure, rather than tissue compression, for superior results in a wide array of bodywork techniques.  It's s...

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KW Naturopath shares recipe for Korean Beef Bulgogi

Posted on 02-07-2018

Beef Bulgogi Recipe and video available at allrecipes.com Ingredients 1 pound flank steak, thinly sliced 5 Tbsp soy sauce  2 ½ Tbsp white sugar ¼ cup chopped g...

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Kitchener Naturopath shares Sauerkraut recipe and info

Posted on 10-04-2017

How to Make Your Own Sauerkraut (thanks to Healthline) Basic Sauerkraut Ingredients ·       1 medium green cabbage ·   &nb...

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