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KW Naturopath shares a favourite juice fast recipe

Posted on 04-16-2014

This is just one of 9 recipes we had to choose from during our 3 day Juice Fast.  It was a favourite for many of our participants. Pineapple Spinach Smoothie (a choice for dinner ti...

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KW Naturopath discusses Juice Fast

Posted on 04-16-2014

Juice Fast I'm not sure if the Polar Vortex won the battle of winter this year, but we can all agree that it was definitely a battle.  It was long and demanding, and for many peopl...

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KW Chiropractor shares Tips for Pain Free Gardening

Posted on 04-16-2014

Tips for Pain Free Gardening While mother nature takes her time deciding what season it is, let’s take this opportunity to solidify some gardening strategies to keep you pain free thi...

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