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KW Chiropractor shares 3 exercises to Combat Osteoporosis

Posted on 05-29-2013

3 EXERCISES TO COMBAT OSTEOPOROSIS Osteoporosis is a condition that is defined by a decrease in bone mineral density (BMD). Our bones are composed of a number of proteins and have a specific mi...

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Kitchener Naturopath shares information regarding Vitamin D supplements

Posted on 05-22-2013

Vitamin D Matters I recently read an article on over-the-counter and compounded Vitamin D potency that I feel is worth sharing.  You need to know that the Food and Drug Administration does not...

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Kitchener Chiropractor shares her recipe for Artichokes and Dip

Posted on 05-21-2013

Artichokes and Dip Artichokes are a great source of fiber, folic acid, vitamin C, potassium and iron among many other vitamins and minerals, and are now in season!  Here is my favourite way to...

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