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Kitchener Chiropractor discusses the treatment to training continuum...connective tissue

Posted on 12-19-2013

It’s All the Same Thing Today we are going to discuss anatomy from a biophysiology standpoint, so bear with me here as this blog will become very relevant to you as we tie everything together...

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Kitchener Waterloo Naturopath discusses Sarcopenic Obesity or "Skinny Fat People"

Posted on 12-17-2013

Sarcopenic Obesity or Skinny Fat People…a new trend. Skinny Fat people may seem like an oxymoron…like impossible… but it’s a state that’s becoming common among ...

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KW Naturopath discusses the Power of Pomegranates

Posted on 12-16-2013

The Power of Pomegranates Pomegranates are a beautiful red fruit with a tough outer layer that’s not edible.  However the juice and seeds inside make them a powerful SUPERFRUIT. ...

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Kitchener Massage Therapist discusses Hot Stone Massage Therapy

Posted on 12-11-2013

A little about Hot Stone Massage Therapy What is Hot Stone Massage? The Hot Stones used in heated stone massage are basalt rock. Basalt rock is a type of rock rich in iron, which allows the rock...

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KW Naturopath shares recipe for Happy Hot Chocolate

Posted on 12-04-2013

Happy Hot Chocolate (Borrowed from The Food Matters Recipe Book) This hot chocolate is high in muscle-relaxing magnesium …perfect for the holidays! Ingredients 2/3 of a mug of hot w...

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