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KW Chiropractor encourages you to take your free risk assessment from the Heart and Stroke Foundation

Posted on 01-30-2013

February is Heart Month! Click here for your link to the Heart and Stroke Foundation's free risk assessment. Dr. Colin Leis, B.Sc., D.C. ...

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KW Naturopath shares the heart health benefits of dark chocolate.

Posted on 01-30-2013

Heart Health Benefits of Dark Chocolate Chocolate contains many of the health benefits of dark vegetables because it is made from plants. The benefits come from flavonoids and antioxidants....

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KW Naturopath discusses Healthy Chocolate

Posted on 01-24-2013

 Chocolate is Not a Sin! No, chocolate is not a sin! And you don’t need to ask for forgiveness after you indul...

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Kitchener Waterloo Naturopath shares recipe for Basil Balsamic Wild Salmon

Posted on 01-15-2013

Basil Balsamic Wild Salmon (with Plum Tomato Topping) from The Whole Life Nutrition Cookbook Ingredients 1 to 2 pounds wild Alaskan salmon fillets (serves 3 to 6 people) ...

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Kitchener Waterloo Massage Therapist shares the Health Benefits of Epsom Salts

Posted on 01-10-2013

Epsom Salts Adults look forward to taking baths for different reasons... cleaning off after a hard day of labour, soaking those sore muscles, or just relaxing with some personal time. But t...

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